2nd week

August 27, 2023

2

Sunday Prep

Grocery shopping: Week 2 Grocery List
Make cottage cheese pancakes
Make rainbow pepper feta quiche
Clean mini bell peppers

Monday
Breakfast: Quick cottage cheese pancakes
Lunch: Rainbow pepper and feta quiche
Dinner: Turkey burger patties with roasted parmesan mini bell peppers

Tuesday
Breakfast: Healthy cinnamon French toast sticks
Lunch: Turkey burger patties (leftovers from yesterday) and avocado slices
Dinner: Crispy air fryer cod with lemony garlic rice and steamed butter broccoli

Wednesday
Breakfast: Quick cottage cheese pancakes
Lunch: Avocado grilled cheese
Dinner: Easy homemade burgers with air fryer smashed potatoes and goat cheese and Greek yogurt dip

Thursday
Breakfast: Frozen yogurt bark (leftovers from last week) or bowl of yogurt with berries
Lunch: Rainbow pepper and feta quiche
Dinner: Chicken and broccoli pasta bake

Friday
Breakfast: Healthy cinnamon French toast sticks
Lunch: Chicken and broccoli pasta bake (leftovers from yesterday)
Dinner: Mongolian beef with rice

By Ann-Louise Strandberg August 27, 2023

Hey there! I'm Ann-Louise, and I proudly wear the badge of a working mom with honor. Although I'm originally from Sweden, I've been fortunate to call beautiful San Diego my home for the past 11 years.

My life's a beautiful juggling act, constantly striving to strike that perfect balance between my professional commitments and cherishing precious moments with my little superstar, Luca, who brightened our lives in September 2022. Some days, I feel like I've got it all together, while on others, well, let's just say it's a work in progress.

In the midst of the motherhood hustle, I've become quite the expert in food planning and prepping, my secret weapon for staying sane and keeping things running smoothly on those bustling weekdays.

When I'm not immersed in food prep and planning, you can find me dedicated to my ultimate passion – exercise! It's not just a hobby; it's my escape, keeping me energized and centered. Though it took some time to rediscover my exercise groove after giving birth, I now love every moment of it.

Amidst the beautiful chaos of motherhood, Mamas Bits & Bites is my way of sharing a slice of joy and inspiration with fellow moms on their unique journeys.